Wakefield Recreation
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Shaking the Sugar Workshop

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Sugar is hiding in all kinds of foods, even the ones you think are healthy choices. In this workshop we will talk about why you should be concerned with sugar, how to find the hidden sugar in your foods, and healthful substitutions you can make to cut down the sugar in your diet.

Tuesday, January 30th at 7:00 PM
@ The Americal Civic Center Heritage Room
Fee:  $10.00

* Adjustments and discounts will be applied during checkout if applicable. *

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