Little Chefs LLC Cooking Classes
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4 Week Core Cooking Classes for Ages 7 to 13
Class 1: Healthy Snacking
We will cover all kinds of foundational information such as kitchen preparedness, kitchen safety, proper food handling, hygiene, cross-contamination, measuring, and proper food storage. We will also make some quick and healthy snacks to try!
Class 2: Healthy Breakfasts
We'll start by learning the importance of fueling your body for the day and how to choose foods that give us energy and brain power! Then we'll dive right in and make some amazing breakfast dishes using fresh from the field produce. Your kids won't believe how good Mother Nature can taste.
Class 3: Healthy Lunches
We're going to kick-off the class with a "MyPlate" nutrition segment, and then teach your child how to properly portion and balance their meals for greatest nutritional impact on the body. From there, we'll jump into some healthy ideas for lunches. As you know, homemade lunches can be boring, and school cafeteria lunches can be costly and unhealthy. We'll create some fun and exciting lunches that are easy to make and packed with important nutrients for "kids on the grow".
Class 4: Healthy Substitutions of our Favorite Foods
Burgers, pizza, chicken fingers, mac and cheese...our kids have their favorites and they will learn how to substitute and rework some of their favorite recipes to create the healthiest versions on the planet while still tasting GREAT! We'll also focus on healthy substitutions, food labels, and daily nutritional requirements.
Tuesdays May 15, 22, 29, and June 5th
Fee: $135
Times: 3:30pm to 5:00pm
Ages 7-13
Little Chefs LLC Preschool Classes for Ages 2 to 5
This Healthy Hands Cooking Class is specifically designed for children ages 2-5. They are fun, age appropriate classes bursting with hands-on activities, healthy concept learning through games, and of course, empowering your little one to create their own special healthy snacks. Class are theme-based and 45 minutes in length.
Wednesdays, May 16, 23, 30 and June 6th
Times: 11:00-11:45
Cost: $99 for all 4 classes
($25 per class)
Ages 2-5 parent participation required.
All food and materials included. Please inform Little Chefs of any allergies.