Wakefield Recreation
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Virtual Fitness Classes Spring Session

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Light weights
VIRTUAL FITNESS CLASSES 
Lead by Gina Manganiello and her staff, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.

Guidelines for all classes:
- Dress as if you were attending an in-person class
- Mute your sound to defend background issues

- Inappropriate behavior and/or language will not be tolerated
- Enjoy the social experience!

VIRTUAL FITNESS: GENERAL CLASSES
Try a new class from the comfort and security of your new home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Yoga, Core Workout, and 30 – 45 Minutes Express Classes. For a full list of class options and their descriptions, please see the link below. 
 
Spring Session Weekly Schedule for Virtual Fitness: General Classes
April 5th to May 30th

Mondays       
8:30am -  Total Body Conditioning      
5:00pm -  Myofascial Restorative Bodywork
Tuesdays         
9:00am -  Full Body Muscle
6:30pm -  BollyX
Wednesdays
9:30am -  Lets Lift
5:30pm - Tabata/Muscle Mix
Thursdays
8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs
9:00am -  Pilates with Weights
5:30pm -  Slow Flow Deep Stretch Yoga
Fridays
8:30am -  Fridays Fusion Core Crusher (30 minutes)
9:00am -  Legs and Booty Resistance Band
Saturdays
9:00am -  HIIT - Low Impact Full Body Circuit
Sundays
8:00am -  Yoga
9:30am -  Barre

Fee Options for Virtual Fitness: General Classes
Choose (2) class options per week: $55.00for (8) weeks of classes
Choose (4) class options per week: $77.00 for (8) weeks of classes
All (14) class options per week: $125.00 for (8) weeks of classes
All (14) class options per week plus access to On Demand Library: $137.50 for eight weeks of classes
(On Demand Library: Videos of recorded classes that you can watch during your own time) 
 
 
Virtual Fitness Class Descriptions

* Adjustments and discounts will be applied during checkout if applicable. *

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