Return to Site | View Calendar | Mobile Version

to   


Tuesday April 8, 2025
5:00 PM - 6:00 PM    Fencing for Ages 7 and up - Youth Fencing for Ages 7 to 9 - Session 4 - TUESDAYS
Join us for this exciting sport, one of the fastest-growing in the world! The program is designed to teach fencing through activities, games, and exercises that develop coordination, flexibility, and focus. The instructor is Michael Tarascio, a former member of the United States World Championship Team in Men's Foil. For more info, please contact Michael at michael@nefencing.com.   About the Instructor: Michael Tarascio was a member of the United States World Championship Team in Men's Foil. Michael is a Level 4 Foil coach certified through the United States Fencing Association and certified through the Positive Coaching Alliance and the American Sports Education Program. He teaches Recreational Classes for Youth, Teens, and Adults. Michael also teaches Advanced Level Technique and Tactics Classes and provides Individual Coaching for the Serious Competitive Fencer. Michael's philosophy on fencing is: "Participate in fencing because it's fun." Tuesdays Session 1: September 10 –  October 29 Session 2: November 5 – January 7 (No fencing 12/24 and 12 31) Session 3: January 14 – March 11 (No fencing 2/18) Session 4: March 18 – May 13 (No fencing 4/22)5:00 pm – 6:00 pm – Beginner/Intermediate Ages 7 – 9 6:15 pm – 7:15 pm – Beginner/Intermediate Ages 7 – 11 7:30 pm – 8:30 pm – Beginner/Advanced Ages 12 and older7:30 pm – 8:30 pm – Adult Fencing The fee for the 8-class session will be $275.00. Location: McCarthy Senior Center, 30 Converse Street, Wakefield, MAFENCING GEAR REQUIREMENTS:Option 1: Purchasing new I recommend Absolute Fencing Gear, Inc. https://www.absolutefencinggear.com/shopping/   If one chooses to purchase and needs assistance, I am available at michael@nefencing.com to help.   Option 2: Rental from Coach Michael $50.00 plus a $100.00 deposit for an 8-week session.   At the end of the last class, the deposit will be issued upon returning the fencing gear to Coach Michael.  I will set up appointments for you and your fencer in 15-minute slots for those who need rental fencing gear. Fencers will be fitted for equipment. Fencers will take the equipment home with them.
 
6:15 PM - 7:15 PM    Fencing for Ages 7 and up - Youth Fencing for Ages 7 to 11 - Session 4 - TUESDAYS
Join us for this exciting sport, one of the fastest-growing in the world! The program is designed to teach fencing through activities, games, and exercises that develop coordination, flexibility, and focus. The instructor is Michael Tarascio, a former member of the United States World Championship Team in Men's Foil. For more info, please contact Michael at michael@nefencing.com.   About the Instructor: Michael Tarascio was a member of the United States World Championship Team in Men's Foil. Michael is a Level 4 Foil coach certified through the United States Fencing Association and certified through the Positive Coaching Alliance and the American Sports Education Program. He teaches Recreational Classes for Youth, Teens, and Adults. Michael also teaches Advanced Level Technique and Tactics Classes and provides Individual Coaching for the Serious Competitive Fencer. Michael's philosophy on fencing is: "Participate in fencing because it's fun." Tuesdays Session 1: September 10 –  October 29 Session 2: November 5 – January 7 (No fencing 12/24 and 12 31) Session 3: January 14 – March 11 (No fencing 2/18) Session 4: March 18 – May 13 (No fencing 4/22)5:00 pm – 6:00 pm – Beginner/Intermediate Ages 7 – 9 6:15 pm – 7:15 pm – Beginner/Intermediate Ages 7 – 11 7:30 pm – 8:30 pm – Beginner/Advanced Ages 12 and older7:30 pm – 8:30 pm – Adult Fencing The fee for the 8-class session will be $275.00. Location: McCarthy Senior Center, 30 Converse Street, Wakefield, MAFENCING GEAR REQUIREMENTS:Option 1: Purchasing new I recommend Absolute Fencing Gear, Inc. https://www.absolutefencinggear.com/shopping/   If one chooses to purchase and needs assistance, I am available at michael@nefencing.com to help.   Option 2: Rental from Coach Michael $50.00 plus a $100.00 deposit for an 8-week session.   At the end of the last class, the deposit will be issued upon returning the fencing gear to Coach Michael.  I will set up appointments for you and your fencer in 15-minute slots for those who need rental fencing gear. Fencers will be fitted for equipment. Fencers will take the equipment home with them.
 
7:30 PM - 8:30 PM    Fencing for Ages 7 and up - Adult Fencing - Session 4 - TUESDAYS
Join us for this exciting sport, one of the fastest-growing in the world! The program is designed to teach fencing through activities, games, and exercises that develop coordination, flexibility, and focus. The instructor is Michael Tarascio, a former member of the United States World Championship Team in Men's Foil. For more info, please contact Michael at michael@nefencing.com.   About the Instructor: Michael Tarascio was a member of the United States World Championship Team in Men's Foil. Michael is a Level 4 Foil coach certified through the United States Fencing Association and certified through the Positive Coaching Alliance and the American Sports Education Program. He teaches Recreational Classes for Youth, Teens, and Adults. Michael also teaches Advanced Level Technique and Tactics Classes and provides Individual Coaching for the Serious Competitive Fencer. Michael's philosophy on fencing is: "Participate in fencing because it's fun." Tuesdays Session 1: September 10 –  October 29 Session 2: November 5 – January 7 (No fencing 12/24 and 12 31) Session 3: January 14 – March 11 (No fencing 2/18) Session 4: March 18 – May 13 (No fencing 4/22)5:00 pm – 6:00 pm – Beginner/Intermediate Ages 7 – 9 6:15 pm – 7:15 pm – Beginner/Intermediate Ages 7 – 11 7:30 pm – 8:30 pm – Beginner/Advanced Ages 12 and older7:30 pm – 8:30 pm – Adult Fencing The fee for the 8-class session will be $275.00. Location: McCarthy Senior Center, 30 Converse Street, Wakefield, MAFENCING GEAR REQUIREMENTS:Option 1: Purchasing new I recommend Absolute Fencing Gear, Inc. https://www.absolutefencinggear.com/shopping/   If one chooses to purchase and needs assistance, I am available at michael@nefencing.com to help.   Option 2: Rental from Coach Michael $50.00 plus a $100.00 deposit for an 8-week session.   At the end of the last class, the deposit will be issued upon returning the fencing gear to Coach Michael.  I will set up appointments for you and your fencer in 15-minute slots for those who need rental fencing gear. Fencers will be fitted for equipment. Fencers will take the equipment home with them.
 
7:30 PM - 8:30 PM    Fencing for Ages 7 and up - Youth Fencing for Ages 12 and Up - Session 4 - TUESDAYS
Join us for this exciting sport, one of the fastest-growing in the world! The program is designed to teach fencing through activities, games, and exercises that develop coordination, flexibility, and focus. The instructor is Michael Tarascio, a former member of the United States World Championship Team in Men's Foil. For more info, please contact Michael at michael@nefencing.com.   About the Instructor: Michael Tarascio was a member of the United States World Championship Team in Men's Foil. Michael is a Level 4 Foil coach certified through the United States Fencing Association and certified through the Positive Coaching Alliance and the American Sports Education Program. He teaches Recreational Classes for Youth, Teens, and Adults. Michael also teaches Advanced Level Technique and Tactics Classes and provides Individual Coaching for the Serious Competitive Fencer. Michael's philosophy on fencing is: "Participate in fencing because it's fun." Tuesdays Session 1: September 10 –  October 29 Session 2: November 5 – January 7 (No fencing 12/24 and 12 31) Session 3: January 14 – March 11 (No fencing 2/18) Session 4: March 18 – May 13 (No fencing 4/22)5:00 pm – 6:00 pm – Beginner/Intermediate Ages 7 – 9 6:15 pm – 7:15 pm – Beginner/Intermediate Ages 7 – 11 7:30 pm – 8:30 pm – Beginner/Advanced Ages 12 and older7:30 pm – 8:30 pm – Adult Fencing The fee for the 8-class session will be $275.00. Location: McCarthy Senior Center, 30 Converse Street, Wakefield, MAFENCING GEAR REQUIREMENTS:Option 1: Purchasing new I recommend Absolute Fencing Gear, Inc. https://www.absolutefencinggear.com/shopping/   If one chooses to purchase and needs assistance, I am available at michael@nefencing.com to help.   Option 2: Rental from Coach Michael $50.00 plus a $100.00 deposit for an 8-week session.   At the end of the last class, the deposit will be issued upon returning the fencing gear to Coach Michael.  I will set up appointments for you and your fencer in 15-minute slots for those who need rental fencing gear. Fencers will be fitted for equipment. Fencers will take the equipment home with them.
 
Tuesday April 15, 2025
5:00 PM - 6:00 PM    Fencing for Ages 7 and up - Youth Fencing for Ages 7 to 9 - Session 4 - TUESDAYS
Join us for this exciting sport, one of the fastest-growing in the world! The program is designed to teach fencing through activities, games, and exercises that develop coordination, flexibility, and focus. The instructor is Michael Tarascio, a former member of the United States World Championship Team in Men's Foil. For more info, please contact Michael at michael@nefencing.com.   About the Instructor: Michael Tarascio was a member of the United States World Championship Team in Men's Foil. Michael is a Level 4 Foil coach certified through the United States Fencing Association and certified through the Positive Coaching Alliance and the American Sports Education Program. He teaches Recreational Classes for Youth, Teens, and Adults. Michael also teaches Advanced Level Technique and Tactics Classes and provides Individual Coaching for the Serious Competitive Fencer. Michael's philosophy on fencing is: "Participate in fencing because it's fun." Tuesdays Session 1: September 10 –  October 29 Session 2: November 5 – January 7 (No fencing 12/24 and 12 31) Session 3: January 14 – March 11 (No fencing 2/18) Session 4: March 18 – May 13 (No fencing 4/22)5:00 pm – 6:00 pm – Beginner/Intermediate Ages 7 – 9 6:15 pm – 7:15 pm – Beginner/Intermediate Ages 7 – 11 7:30 pm – 8:30 pm – Beginner/Advanced Ages 12 and older7:30 pm – 8:30 pm – Adult Fencing The fee for the 8-class session will be $275.00. Location: McCarthy Senior Center, 30 Converse Street, Wakefield, MAFENCING GEAR REQUIREMENTS:Option 1: Purchasing new I recommend Absolute Fencing Gear, Inc. https://www.absolutefencinggear.com/shopping/   If one chooses to purchase and needs assistance, I am available at michael@nefencing.com to help.   Option 2: Rental from Coach Michael $50.00 plus a $100.00 deposit for an 8-week session.   At the end of the last class, the deposit will be issued upon returning the fencing gear to Coach Michael.  I will set up appointments for you and your fencer in 15-minute slots for those who need rental fencing gear. Fencers will be fitted for equipment. Fencers will take the equipment home with them.
 
6:15 PM - 7:15 PM    Fencing for Ages 7 and up - Youth Fencing for Ages 7 to 11 - Session 4 - TUESDAYS
Join us for this exciting sport, one of the fastest-growing in the world! The program is designed to teach fencing through activities, games, and exercises that develop coordination, flexibility, and focus. The instructor is Michael Tarascio, a former member of the United States World Championship Team in Men's Foil. For more info, please contact Michael at michael@nefencing.com.   About the Instructor: Michael Tarascio was a member of the United States World Championship Team in Men's Foil. Michael is a Level 4 Foil coach certified through the United States Fencing Association and certified through the Positive Coaching Alliance and the American Sports Education Program. He teaches Recreational Classes for Youth, Teens, and Adults. Michael also teaches Advanced Level Technique and Tactics Classes and provides Individual Coaching for the Serious Competitive Fencer. Michael's philosophy on fencing is: "Participate in fencing because it's fun." Tuesdays Session 1: September 10 –  October 29 Session 2: November 5 – January 7 (No fencing 12/24 and 12 31) Session 3: January 14 – March 11 (No fencing 2/18) Session 4: March 18 – May 13 (No fencing 4/22)5:00 pm – 6:00 pm – Beginner/Intermediate Ages 7 – 9 6:15 pm – 7:15 pm – Beginner/Intermediate Ages 7 – 11 7:30 pm – 8:30 pm – Beginner/Advanced Ages 12 and older7:30 pm – 8:30 pm – Adult Fencing The fee for the 8-class session will be $275.00. Location: McCarthy Senior Center, 30 Converse Street, Wakefield, MAFENCING GEAR REQUIREMENTS:Option 1: Purchasing new I recommend Absolute Fencing Gear, Inc. https://www.absolutefencinggear.com/shopping/   If one chooses to purchase and needs assistance, I am available at michael@nefencing.com to help.   Option 2: Rental from Coach Michael $50.00 plus a $100.00 deposit for an 8-week session.   At the end of the last class, the deposit will be issued upon returning the fencing gear to Coach Michael.  I will set up appointments for you and your fencer in 15-minute slots for those who need rental fencing gear. Fencers will be fitted for equipment. Fencers will take the equipment home with them.
 
7:30 PM - 8:30 PM    Fencing for Ages 7 and up - Adult Fencing - Session 4 - TUESDAYS
Join us for this exciting sport, one of the fastest-growing in the world! The program is designed to teach fencing through activities, games, and exercises that develop coordination, flexibility, and focus. The instructor is Michael Tarascio, a former member of the United States World Championship Team in Men's Foil. For more info, please contact Michael at michael@nefencing.com.   About the Instructor: Michael Tarascio was a member of the United States World Championship Team in Men's Foil. Michael is a Level 4 Foil coach certified through the United States Fencing Association and certified through the Positive Coaching Alliance and the American Sports Education Program. He teaches Recreational Classes for Youth, Teens, and Adults. Michael also teaches Advanced Level Technique and Tactics Classes and provides Individual Coaching for the Serious Competitive Fencer. Michael's philosophy on fencing is: "Participate in fencing because it's fun." Tuesdays Session 1: September 10 –  October 29 Session 2: November 5 – January 7 (No fencing 12/24 and 12 31) Session 3: January 14 – March 11 (No fencing 2/18) Session 4: March 18 – May 13 (No fencing 4/22)5:00 pm – 6:00 pm – Beginner/Intermediate Ages 7 – 9 6:15 pm – 7:15 pm – Beginner/Intermediate Ages 7 – 11 7:30 pm – 8:30 pm – Beginner/Advanced Ages 12 and older7:30 pm – 8:30 pm – Adult Fencing The fee for the 8-class session will be $275.00. Location: McCarthy Senior Center, 30 Converse Street, Wakefield, MAFENCING GEAR REQUIREMENTS:Option 1: Purchasing new I recommend Absolute Fencing Gear, Inc. https://www.absolutefencinggear.com/shopping/   If one chooses to purchase and needs assistance, I am available at michael@nefencing.com to help.   Option 2: Rental from Coach Michael $50.00 plus a $100.00 deposit for an 8-week session.   At the end of the last class, the deposit will be issued upon returning the fencing gear to Coach Michael.  I will set up appointments for you and your fencer in 15-minute slots for those who need rental fencing gear. Fencers will be fitted for equipment. Fencers will take the equipment home with them.
 
7:30 PM - 8:30 PM    Fencing for Ages 7 and up - Youth Fencing for Ages 12 and Up - Session 4 - TUESDAYS
Join us for this exciting sport, one of the fastest-growing in the world! The program is designed to teach fencing through activities, games, and exercises that develop coordination, flexibility, and focus. The instructor is Michael Tarascio, a former member of the United States World Championship Team in Men's Foil. For more info, please contact Michael at michael@nefencing.com.   About the Instructor: Michael Tarascio was a member of the United States World Championship Team in Men's Foil. Michael is a Level 4 Foil coach certified through the United States Fencing Association and certified through the Positive Coaching Alliance and the American Sports Education Program. He teaches Recreational Classes for Youth, Teens, and Adults. Michael also teaches Advanced Level Technique and Tactics Classes and provides Individual Coaching for the Serious Competitive Fencer. Michael's philosophy on fencing is: "Participate in fencing because it's fun." Tuesdays Session 1: September 10 –  October 29 Session 2: November 5 – January 7 (No fencing 12/24 and 12 31) Session 3: January 14 – March 11 (No fencing 2/18) Session 4: March 18 – May 13 (No fencing 4/22)5:00 pm – 6:00 pm – Beginner/Intermediate Ages 7 – 9 6:15 pm – 7:15 pm – Beginner/Intermediate Ages 7 – 11 7:30 pm – 8:30 pm – Beginner/Advanced Ages 12 and older7:30 pm – 8:30 pm – Adult Fencing The fee for the 8-class session will be $275.00. Location: McCarthy Senior Center, 30 Converse Street, Wakefield, MAFENCING GEAR REQUIREMENTS:Option 1: Purchasing new I recommend Absolute Fencing Gear, Inc. https://www.absolutefencinggear.com/shopping/   If one chooses to purchase and needs assistance, I am available at michael@nefencing.com to help.   Option 2: Rental from Coach Michael $50.00 plus a $100.00 deposit for an 8-week session.   At the end of the last class, the deposit will be issued upon returning the fencing gear to Coach Michael.  I will set up appointments for you and your fencer in 15-minute slots for those who need rental fencing gear. Fencers will be fitted for equipment. Fencers will take the equipment home with them.
 
Thursday April 17, 2025
7:00 PM - 8:45 PM    Mindfulness-Based Stress Reduction - Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR)Ages:     18+Days: ThursdaysDates:  April 17 – June 19 (No class:  April 24)Time:   7:00pm – 8:45pmCost: $325 ($600 value!)Location:  Wakefield Senior CenterInstructor: Frank Olivieri Mindfulness-Based Stress Reduction (MBSR) is an immersive 8-week evidence-based approach designed to help you cultivate inner resources and respond to life's challenges with increased self-awareness and resilience. If you're feeling overwhelmed by daily life, or if stress, anxiety, or persistent thoughts are interfering with your well-being, MBSR can offer a path to greater balance. This comprehensive program provides a structured approach to learning mindfulness, including guided meditations, gentle movement, group discussions, and daily practices that teach you how to incorporate mindfulness into everyday activities.  The program includes an optional silent retreat day for deepening your practice.  Program is open to all experience levels.  Join us on this transformative journey to discover the positive impact mindfulness can have on your life. Anderson Cooper: 60 Minutes Special on Mindfulness / MBSR - YouTube(12 min video) Potential Benefits of MBSR Reduce stress, anxiety, depression, pain, & blood pressure Improve physical health & well-being Improve awareness & emotional resilience Greater attention & creativity Increased sense of connection with self and others   
 
Tuesday April 22, 2025
7:30 PM - 8:30 PM    Fencing for Ages 7 and up - Adult Fencing - Session 4 - TUESDAYS
Join us for this exciting sport, one of the fastest-growing in the world! The program is designed to teach fencing through activities, games, and exercises that develop coordination, flexibility, and focus. The instructor is Michael Tarascio, a former member of the United States World Championship Team in Men's Foil. For more info, please contact Michael at michael@nefencing.com.   About the Instructor: Michael Tarascio was a member of the United States World Championship Team in Men's Foil. Michael is a Level 4 Foil coach certified through the United States Fencing Association and certified through the Positive Coaching Alliance and the American Sports Education Program. He teaches Recreational Classes for Youth, Teens, and Adults. Michael also teaches Advanced Level Technique and Tactics Classes and provides Individual Coaching for the Serious Competitive Fencer. Michael's philosophy on fencing is: "Participate in fencing because it's fun." Tuesdays Session 1: September 10 –  October 29 Session 2: November 5 – January 7 (No fencing 12/24 and 12 31) Session 3: January 14 – March 11 (No fencing 2/18) Session 4: March 18 – May 13 (No fencing 4/22)5:00 pm – 6:00 pm – Beginner/Intermediate Ages 7 – 9 6:15 pm – 7:15 pm – Beginner/Intermediate Ages 7 – 11 7:30 pm – 8:30 pm – Beginner/Advanced Ages 12 and older7:30 pm – 8:30 pm – Adult Fencing The fee for the 8-class session will be $275.00. Location: McCarthy Senior Center, 30 Converse Street, Wakefield, MAFENCING GEAR REQUIREMENTS:Option 1: Purchasing new I recommend Absolute Fencing Gear, Inc. https://www.absolutefencinggear.com/shopping/   If one chooses to purchase and needs assistance, I am available at michael@nefencing.com to help.   Option 2: Rental from Coach Michael $50.00 plus a $100.00 deposit for an 8-week session.   At the end of the last class, the deposit will be issued upon returning the fencing gear to Coach Michael.  I will set up appointments for you and your fencer in 15-minute slots for those who need rental fencing gear. Fencers will be fitted for equipment. Fencers will take the equipment home with them.
 
Tuesday April 29, 2025
5:00 PM - 6:00 PM    Fencing for Ages 7 and up - Youth Fencing for Ages 7 to 9 - Session 4 - TUESDAYS
Join us for this exciting sport, one of the fastest-growing in the world! The program is designed to teach fencing through activities, games, and exercises that develop coordination, flexibility, and focus. The instructor is Michael Tarascio, a former member of the United States World Championship Team in Men's Foil. For more info, please contact Michael at michael@nefencing.com.   About the Instructor: Michael Tarascio was a member of the United States World Championship Team in Men's Foil. Michael is a Level 4 Foil coach certified through the United States Fencing Association and certified through the Positive Coaching Alliance and the American Sports Education Program. He teaches Recreational Classes for Youth, Teens, and Adults. Michael also teaches Advanced Level Technique and Tactics Classes and provides Individual Coaching for the Serious Competitive Fencer. Michael's philosophy on fencing is: "Participate in fencing because it's fun." Tuesdays Session 1: September 10 –  October 29 Session 2: November 5 – January 7 (No fencing 12/24 and 12 31) Session 3: January 14 – March 11 (No fencing 2/18) Session 4: March 18 – May 13 (No fencing 4/22)5:00 pm – 6:00 pm – Beginner/Intermediate Ages 7 – 9 6:15 pm – 7:15 pm – Beginner/Intermediate Ages 7 – 11 7:30 pm – 8:30 pm – Beginner/Advanced Ages 12 and older7:30 pm – 8:30 pm – Adult Fencing The fee for the 8-class session will be $275.00. Location: McCarthy Senior Center, 30 Converse Street, Wakefield, MAFENCING GEAR REQUIREMENTS:Option 1: Purchasing new I recommend Absolute Fencing Gear, Inc. https://www.absolutefencinggear.com/shopping/   If one chooses to purchase and needs assistance, I am available at michael@nefencing.com to help.   Option 2: Rental from Coach Michael $50.00 plus a $100.00 deposit for an 8-week session.   At the end of the last class, the deposit will be issued upon returning the fencing gear to Coach Michael.  I will set up appointments for you and your fencer in 15-minute slots for those who need rental fencing gear. Fencers will be fitted for equipment. Fencers will take the equipment home with them.
 
6:15 PM - 7:15 PM    Fencing for Ages 7 and up - Youth Fencing for Ages 7 to 11 - Session 4 - TUESDAYS
Join us for this exciting sport, one of the fastest-growing in the world! The program is designed to teach fencing through activities, games, and exercises that develop coordination, flexibility, and focus. The instructor is Michael Tarascio, a former member of the United States World Championship Team in Men's Foil. For more info, please contact Michael at michael@nefencing.com.   About the Instructor: Michael Tarascio was a member of the United States World Championship Team in Men's Foil. Michael is a Level 4 Foil coach certified through the United States Fencing Association and certified through the Positive Coaching Alliance and the American Sports Education Program. He teaches Recreational Classes for Youth, Teens, and Adults. Michael also teaches Advanced Level Technique and Tactics Classes and provides Individual Coaching for the Serious Competitive Fencer. Michael's philosophy on fencing is: "Participate in fencing because it's fun." Tuesdays Session 1: September 10 –  October 29 Session 2: November 5 – January 7 (No fencing 12/24 and 12 31) Session 3: January 14 – March 11 (No fencing 2/18) Session 4: March 18 – May 13 (No fencing 4/22)5:00 pm – 6:00 pm – Beginner/Intermediate Ages 7 – 9 6:15 pm – 7:15 pm – Beginner/Intermediate Ages 7 – 11 7:30 pm – 8:30 pm – Beginner/Advanced Ages 12 and older7:30 pm – 8:30 pm – Adult Fencing The fee for the 8-class session will be $275.00. Location: McCarthy Senior Center, 30 Converse Street, Wakefield, MAFENCING GEAR REQUIREMENTS:Option 1: Purchasing new I recommend Absolute Fencing Gear, Inc. https://www.absolutefencinggear.com/shopping/   If one chooses to purchase and needs assistance, I am available at michael@nefencing.com to help.   Option 2: Rental from Coach Michael $50.00 plus a $100.00 deposit for an 8-week session.   At the end of the last class, the deposit will be issued upon returning the fencing gear to Coach Michael.  I will set up appointments for you and your fencer in 15-minute slots for those who need rental fencing gear. Fencers will be fitted for equipment. Fencers will take the equipment home with them.
 
7:30 PM - 8:30 PM    Fencing for Ages 7 and up - Adult Fencing - Session 4 - TUESDAYS
Join us for this exciting sport, one of the fastest-growing in the world! The program is designed to teach fencing through activities, games, and exercises that develop coordination, flexibility, and focus. The instructor is Michael Tarascio, a former member of the United States World Championship Team in Men's Foil. For more info, please contact Michael at michael@nefencing.com.   About the Instructor: Michael Tarascio was a member of the United States World Championship Team in Men's Foil. Michael is a Level 4 Foil coach certified through the United States Fencing Association and certified through the Positive Coaching Alliance and the American Sports Education Program. He teaches Recreational Classes for Youth, Teens, and Adults. Michael also teaches Advanced Level Technique and Tactics Classes and provides Individual Coaching for the Serious Competitive Fencer. Michael's philosophy on fencing is: "Participate in fencing because it's fun." Tuesdays Session 1: September 10 –  October 29 Session 2: November 5 – January 7 (No fencing 12/24 and 12 31) Session 3: January 14 – March 11 (No fencing 2/18) Session 4: March 18 – May 13 (No fencing 4/22)5:00 pm – 6:00 pm – Beginner/Intermediate Ages 7 – 9 6:15 pm – 7:15 pm – Beginner/Intermediate Ages 7 – 11 7:30 pm – 8:30 pm – Beginner/Advanced Ages 12 and older7:30 pm – 8:30 pm – Adult Fencing The fee for the 8-class session will be $275.00. Location: McCarthy Senior Center, 30 Converse Street, Wakefield, MAFENCING GEAR REQUIREMENTS:Option 1: Purchasing new I recommend Absolute Fencing Gear, Inc. https://www.absolutefencinggear.com/shopping/   If one chooses to purchase and needs assistance, I am available at michael@nefencing.com to help.   Option 2: Rental from Coach Michael $50.00 plus a $100.00 deposit for an 8-week session.   At the end of the last class, the deposit will be issued upon returning the fencing gear to Coach Michael.  I will set up appointments for you and your fencer in 15-minute slots for those who need rental fencing gear. Fencers will be fitted for equipment. Fencers will take the equipment home with them.
 
7:30 PM - 8:30 PM    Fencing for Ages 7 and up - Youth Fencing for Ages 12 and Up - Session 4 - TUESDAYS
Join us for this exciting sport, one of the fastest-growing in the world! The program is designed to teach fencing through activities, games, and exercises that develop coordination, flexibility, and focus. The instructor is Michael Tarascio, a former member of the United States World Championship Team in Men's Foil. For more info, please contact Michael at michael@nefencing.com.   About the Instructor: Michael Tarascio was a member of the United States World Championship Team in Men's Foil. Michael is a Level 4 Foil coach certified through the United States Fencing Association and certified through the Positive Coaching Alliance and the American Sports Education Program. He teaches Recreational Classes for Youth, Teens, and Adults. Michael also teaches Advanced Level Technique and Tactics Classes and provides Individual Coaching for the Serious Competitive Fencer. Michael's philosophy on fencing is: "Participate in fencing because it's fun." Tuesdays Session 1: September 10 –  October 29 Session 2: November 5 – January 7 (No fencing 12/24 and 12 31) Session 3: January 14 – March 11 (No fencing 2/18) Session 4: March 18 – May 13 (No fencing 4/22)5:00 pm – 6:00 pm – Beginner/Intermediate Ages 7 – 9 6:15 pm – 7:15 pm – Beginner/Intermediate Ages 7 – 11 7:30 pm – 8:30 pm – Beginner/Advanced Ages 12 and older7:30 pm – 8:30 pm – Adult Fencing The fee for the 8-class session will be $275.00. Location: McCarthy Senior Center, 30 Converse Street, Wakefield, MAFENCING GEAR REQUIREMENTS:Option 1: Purchasing new I recommend Absolute Fencing Gear, Inc. https://www.absolutefencinggear.com/shopping/   If one chooses to purchase and needs assistance, I am available at michael@nefencing.com to help.   Option 2: Rental from Coach Michael $50.00 plus a $100.00 deposit for an 8-week session.   At the end of the last class, the deposit will be issued upon returning the fencing gear to Coach Michael.  I will set up appointments for you and your fencer in 15-minute slots for those who need rental fencing gear. Fencers will be fitted for equipment. Fencers will take the equipment home with them.
 
Thursday May 1, 2025
7:00 PM - 8:45 PM    Mindfulness-Based Stress Reduction - Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR)Ages:     18+Days: ThursdaysDates:  April 17 – June 19 (No class:  April 24)Time:   7:00pm – 8:45pmCost: $325 ($600 value!)Location:  Wakefield Senior CenterInstructor: Frank Olivieri Mindfulness-Based Stress Reduction (MBSR) is an immersive 8-week evidence-based approach designed to help you cultivate inner resources and respond to life's challenges with increased self-awareness and resilience. If you're feeling overwhelmed by daily life, or if stress, anxiety, or persistent thoughts are interfering with your well-being, MBSR can offer a path to greater balance. This comprehensive program provides a structured approach to learning mindfulness, including guided meditations, gentle movement, group discussions, and daily practices that teach you how to incorporate mindfulness into everyday activities.  The program includes an optional silent retreat day for deepening your practice.  Program is open to all experience levels.  Join us on this transformative journey to discover the positive impact mindfulness can have on your life. Anderson Cooper: 60 Minutes Special on Mindfulness / MBSR - YouTube(12 min video) Potential Benefits of MBSR Reduce stress, anxiety, depression, pain, & blood pressure Improve physical health & well-being Improve awareness & emotional resilience Greater attention & creativity Increased sense of connection with self and others